What You Allow Will Continue

What you allow will continue.
In relationships.
In work.
​In life.

This was a hard one for me to “get” over the years. I was always giving the benefit of the doubt or operating from a place of fear. “What will happen if I say no to this person?” I finally broke this pattern by honoring my feelings and setting boundaries.

Follow your intuition and pay attention to the physical sensations you get — kick in the gut feelings, heaviness in your chest, etc. Sometimes your body will tell you to set boundaries with someone (or clear them from your life) before your mind will.

​#boundaries #energyiseverything #intuition #abusesurvivor #healthyrelationships #energyattractsenergy #findyourtribe #physicalsigns